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Showing posts from December, 2018

The Influence of Foreign Culture

The Influence of Foreign Culture Foreign Culture is a culture that comes from outside the area that is received and lived by a community living in its own area [1] . Globalization is one of the factors causing the entry of foreign culture into Indonesia. Although foreign culture has a pleasant impact, there are likewise disreputable impacts carried by abroad culture. The disreputable abroad cultural influences that enter Indonesia cause cultural shock, individualistic, and consumptive behavior. To begin with, the impact of abroad societies' culture that entered Indonesia caused cultural-shock. Cultural shocks are changes in social values ​​along with the advancement of the knowledge and time [2] . This generally happens in individuals who are experiencing a sudden move or exchanged to another environment. The abroad culture that entered Indonesia caused a change in social qualities in Indonesia. Furthermore, it makes Indonesian culture be feeble in light of the fact tha

R.O.S.E

R.O.S.E R.O.S.E is a rock band that formed on 20 th of April 2014 with its first formation Nazrael (Vocal), Fanny (Drums), Ardy (Guitar), and Gunz (Bass). At the first, this band was named The Rose until on 2016 it name changed into R.O.S.E by Ardy, because The Rose was already used by another groups.  the name R.O.S.E also contains its own meaning which is only known by its members. On its journey, this group often changes its formation. On the first of 2015 the bass player (Gunz) decide to leave this band because of his education. And then his position was filled by Cak yoyok. No longer play for R.O.S.E, Cak Yoyok also left the band because of his work. since then, the band has been running with just 3 members for almost 1 year, until finally in the mid of 2017 R.O.S.E found a replacement for Cak Yoyok, namely Risky Mauludinansyah. Till now R.O.S.E still standing with this formation. Member changes of this band also influence the genres of this band. Ranging from rock, b

My Beautiful Nightmare

My Beautiful Nightmare In sleep she sang to me In dreams she came Her voice that calls to me And speaks my name                                 My heart was ringing                 My soul was screaming                 When I saw your face illusion                 When I heard your evil laughter Is it a dream? Why is this too beautiful? Beautiful as roses clawing at dusk Why is this so real? Like bees who miss flowers                 And do I dream again?                 Oh god, wake me up from my long sleep                 Wake me up from this beautiful nightmare By : Muhammad Ardy

How To Cure Your Depression

How To Cure Your Depression              Depression is a mental disorder that often occurs throughout the world. It is also a major cause of suicide which takes hundreds of thousands of lives each year. According to  Association of Indonesian Mental Health Specialists, 3.7% of the population in Indonesia experiencing depression, which is almost 9 million people. However, there are ways to cure depression naturally without going to the doctor .             The first step is doing meditation. A recent study revealed that meditation is more effective in relieving major depression than medicine . Meditation is a mind-calming technique. It will make our mind clear, peaceful and focus on something . To get rid of stress that arises everyday, set aside 30 minutes every day and find a quiet place. Turn off the smartphone and close your eyes. Adjust breath, and focus. Don't think of anything. You can also try to focus on one word, or imagine yourself in a peaceful place . By do

How To Lose Weight

How To Lose Weight D iet is a regulation of the type and amount of food with certain intentions, such as maintaining health and nutritional status and helping to cure disease  (Hartono, 2000). Stanford University researchers have experimented with 600 overweight adults on different diet programs. The results of the study show that they can lose similar weight to different diet programs. The following is ways to reduce weight effectively and quickly. The key to losing weight is not only by reducing carbohydrate consumption, but also by regulating meal times, which prove to be more effective in achieving weight loss goals. A study shows the benefits of giving time-restricted feeding (TRF), which allows one to eat as desired according to the scheduled time pattern. Determine the time when you have to stop eating, so you are no longer tempted to eat late at night, or snack when watching television. In addition to losing weight, this process is also claimed to reduce the risk of

The Detrimental Effects Of Poverty

The Detrimental Effects Of Poverty P overty is the inability of individuals to fulfill the minimum basic needs for a decent life   (Social Department and Statistical Center Bureau, 2002). The Central Bureau of Statistics (BPS) noted that Indonesia experienced the lowest point in terms of percentage of poverty since 1999, which was 9.82 percent in March 2018. As a result, there are many adverse effects caused by poverty itself, such as unemployment, crime, and education. Unemployment is the impact of poverty, because education and skills are things that are difficult for the community to achieve, so people find it difficult to develop and find decent jobs to meet their needs. Due to the difficulty of working, the absence of income makes it difficult to meet needs, lack of nutrition and health, and cannot fulfill other important needs. For example, the price of rice is increasing, people who are unemployed find it difficult to buy rice. An unemployed person who cannot provide fo

Several Ways To Be Healthy

Everyone wants to have a peaceful and happy life. However, you can not make it happen if you get sick, so you should to keep your healthy. There are several ways to be healthy. First step is eating the healthy foods. To be healthy, people should eat foods with balanced nutrition that the body needs. You are recommended to eat foods that contain carbohidrates, vegetables, fruits, side dishes and milk. Besides that,   you should eat on time and drink enough water. Second step is doing exercise regularly. You need to do exercise to maintain not only your body fitness but also your immune system. To do exercise, you do not have to do strenuous exercise for a long time. You can do simple things regularly in daily life such as going up steir instead of using elevator, walking and riding bicycle instead of riding motor vehicle, etc. The last step is having enough rest. Having enough rest is important to keep healthy. To rest optimally, people are recommended to sleep at least 8 hour

The Effects of Global Warming

The Effects of Global Warming Global warming is an increase in average temperature in the atmosphere, the sea and land on the surface of the earth.   The latest research showed that the last 1 century the earth's temperature has increased dramatically with a temperature of 0.6  °C . The researchers estimate that the average global temperature could increase between 1.4 -5.8  °C  in 2100. Moreover, it will cause many negative effects on the earth, humans, and other living things Global warming can be the cause of more complex and serious problems. The most dangerous impact of global warming is the ozone layer starts to thin, which function is to cover the earth. This earth is in dire need of the ozone layer, because it can protect  from direct sunlight such as ultraviolet light. If ozone is not able to filter ultraviolet light, it will bring adverse effects such as skin diseases, the earth will get hotter and etc. The next impact caused by global warming is the emerge